Madeeha Afridi, MA, MEd, MFT is a Mindfulness & Meditation Practitioner and Emotional Intelligence Coach at The LightHouse Arabia. She provides meditation training, mindfulness workshops, healing meditations, and emotion coaching to help her clients remove emotional blocks caused by stress, fear, anger, worry, procrastination, and perfectionism. Through a collaborative approach Madeeha creates an environment that is positive, encouraging, and open, in which her clients can unlock the answers within themselves. Madeeha has the ability to create a sense of agency in her clients which allows them to take the necessary steps to achieve their life goals. She also helps her clients develop skills for problem solving and values driven decision making, which helps them gain confidence to live a life that is full of meaning, purpose, and authenticity.