Learn more about the 30-Minute Wellbeing Check-Up

The LightHouse Arabia Mental Wellbeing Checkup is a quick and easy way to get an expert opinion on the state of your mental wellbeing, and to identify any risk factors in your circumstances or current lifestyle that may negatively impact your wellbeing in the future.  Just like physical health checkups are an essential part of any self-care program, a mental wellbeing checkup can help ensure that you are not overlooking any issues that might impact your mental health and your overall wellbeing, since the mind and body are so interlinked.

A mental wellbeing checkup may be especially helpful if:

• You are meeting all the demands of your life but not necessarily living well
• You feel you are just going through the motions, without a strong connection to purpose or the people around you
• You believe you have everything you need in life but don’t feel content or fulfilled
• You have tried many different things to help the way you feel but don’t see any change

Published on Jan 01 1970