ABOUT THIS WEBINAR:
We are in uncertain and unpredictable times. The whole world is faced with an invisible threat and all of us are being asked to make drastic changes to our lives overnight. We are worried about our physical and mental health, while being concerned about the social and financial implications of COVID-19. While there may not be much we can do about the virus itself, there are many things people can do to manage their anxiety and keep themselves safe and healthy during these stressful times.
ATTENDEES OF THIS WEBINAR WILL:
• Understand the fight or flight response of anxiety
• Gain insight into the underlying reasons for COVID-19 anxiety
• Learn practical techniques to manage anxiety effectively
COMMITMENT FEE: AED25