Get an introduction to mindfulness and meditation at these 5 spots | The LightHouse Arabia

Get an introduction to mindfulness and meditation at these 5 spots

By Dr. Saliha Afridi on 07/05/2019

Building a relationship with yourself: The gift of solitude
By Dr. Ottilia Brown on 10/11/2020
Avoiding the Comparison Trap
By Dr. Ottilia Brown on 20/09/2020
Boundaries: Why They Are Important And How To set Them
By Dr. Ottilia Brown on 22/08/2020
Feel Your Feelings: dealing with a pandemic
By Dr. Ottilia Brown on 30/06/2020
Child Safety Department webinar will discuss children’s mental health during COVID-19
By Daniela Salazar on 16/05/2020
Funerals over Zoom: how to grieve in the age of the coronavirus
By Dr. Saliha Afridi on 14/05/2020
How Do I Thrive In Times Of Uncertainty?
By Dr Saliha Afridi on 13/05/2020
Medication Management During Ramadan
By Dr. Valentina Faia on 25/04/2020